Weigh In record (no journal entry) for 03 October 2017
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58.7 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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988 kcal
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Fat: 27.94g | Prot: 33.72g | Carbs: 152.54g.
Lunch: Brinkers Nusco, Lieken Urkorn Bauernmild (50g). Dinner: Stührk Nordseekrabben, Lieken Urkorn Bauernmild (50g), Nutella Nutella. Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade. more...
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Gaining 0.4 kg a Week
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irena jenny's Weight History
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