Weigh In record (no journal entry) for 03 October 2017
|
57.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
802 kcal
|
Fat: 28.33g | Prot: 74.91g | Carbs: 55.02g.
Breakfast: Luengo Judias Blancas , Hacendado Yogur +Proteínas con Trozos de Fresa , Aguacate, Hacendado Pechuga de Pavo Contenido Reducido de Sal, Hacendado Pan Tostado Integral (1). Lunch: Pechuga de Pavo, Champiñones, Luengo Judias Blancas . Dinner: Crema Agria, Champiñones, Caladero Hamburguesas de Salmón y Merluza. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koalakate's Weight History
|