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View Diet Calendar, 02 October 2017:
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1534 kcal
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Fat: 51.75g | Prot: 106.96g | Carbs: 168.63g.
Breakfast: Mamão Papaia, Batavo Iogurte Natural Desnatado. Lunch: Beterrabas, Seara Filé de Peito de Frango, Rúcula, Arroz Integral (Longo, Cozido), Melancia, Abobrinha, Peixe Empanado Frito, Camil Feijão Preto, Kiwi, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Subway Tomate, Banana Frita, Suco de Laranja Natural, Spoleto Cenoura. Dinner: Omelete. Snacks/Other: Supino Supino Light Banana, Maçãs Gala, Bauducco Cereale Cacau Aveia e Mel, Ovo Cozido. more...
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1794 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours and 56 minutes. more...
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