Weigh In record (no journal entry) for 02 October 2017
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50.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1294 kcal
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Fat: 44.17g | Prot: 66.75g | Carbs: 142.74g.
Breakfast: Ei, AH Havermout Glutenvrij, Alpro Soya Mild & Creamy Kokosnoot, AH Doosjevol Blauwe Bessen, AH Banaan. Lunch: AH Winterpeen, Plus Kalkoenfilet, Schär Meergranen Broodjes, Komkommer (met Schil). Dinner: AH Boerenkool, AH Biologische Aardappelen, Rundergehakt. Snacks/Other: Delicata Pure Chocolade 72%, Zespri Kiwi Gold, Plus Kalkoenfilet, AH Biologisch Rijstwafels. more...
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Losing 1.0 kg a Week
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juliavaessen's Weight History
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