Augh v v bad weekend!!!! Need to stop letting my hair down so loosely! Now that I started my 10minute abs challenge I'm hoping to get the push I need! *fingers crossed*
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 53.20g | Prot: 104.43g | Carbs: 367.53g.
Breakfast: Sweet 'N Salty Mix, nature valley oats n honey, creamer hazelnut, coffee. Lunch: rold gold, roast chicken, nature's own double fiber. Dinner: sprite, taco cabana rice, taco cabana borracho beans, Chicken Fajita Taco. more...
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2191 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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GwilliamRamos's Weight History
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