Weigh In record (no journal entry) for 02 October 2017
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1049 kcal
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Fat: 10.97g | Prot: 49.75g | Carbs: 146.51g.
Breakfast: Parmalat Молоко 1,8%, Bruggen Мюсли с Фруктами. Lunch: Optimum Nutrition Протеиновый Коктейль. Dinner: Индейка Тушеная с Овощами. Snacks/Other: Кофе (из Молотых Зерен), Lope-Lope Хлебцы Шоколадные Хрустящие. more...
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steady weight
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jeannePS's Weight History
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