Weigh In record (no journal entry) for 02 October 2017
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102.4 kg
Lost so far: 1.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1657 kcal
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Fat: 74.34g | Prot: 124.71g | Carbs: 128.95g.
Breakfast: Sardines in Oil (Canned), Cooked Pumpkin (Fat Added in Cooking). Lunch: Lettuce, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Woolworths Skinless Chicken Breast Fillets. Dinner: Mayonnaise, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Woolworths Baby Marrows, Extra Virgin Olive Oil, Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat). Snacks/Other: PnP Soya Milk Regular, Plums, Dried Cranberries (Sweetened), GNC Triple Strength Omega Complex. more...
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Losing 1.2 kg a Week
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Taryn RSA's Weight History
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