Weigh In record (no journal entry) for 02 October 2017
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109 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1053 kcal
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Fat: 17.83g | Prot: 22.15g | Carbs: 218.43g.
Breakfast: Té (Infusión), Costa Cereal Bar Golden Cereal, Plátano Maduro, Soprole Leche Entera. Lunch: Pera (en Conserva o Enlatadas), Nestlé Jalea, Pan Integral, Tortilla de Huevos o Huevos Revueltos con Verduras, Pepino, Lechuga. Snacks/Other: Peras. more...
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Losing 0.7 kg a Week
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SolracarloS's Weight History
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