Weigh In record (no journal entry) for 02 October 2017
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102.3 kg
Lost so far: 37.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2645 kcal
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Fat: 83.74g | Prot: 66.93g | Carbs: 436.99g.
Breakfast: Son d'avoine, Carrefour Yaourt Aromatisé 0%, lait, huile, oeuf omega 3, raisin, café, pain, Fromage. Lunch: piment, huile, caro, pain. Snacks/Other: Figue de Barbarie, Milka Chocolat au Lait, Grenade, Graines de Lin, Café (en Poudre Instantané), Miel, Gingembre, Carrefour Yaourt Aromatisé 0%, poire, Jus de Citron, Vinaigre (Cidre), Cannelle, raisin, pomme. more...
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Losing 1.1 kg a Week
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