Weigh In record (no journal entry) for 02 October 2017
|
115.1 kg
Lost so far: 19.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
1647 kcal
|
Fat: 50.60g | Prot: 54.77g | Carbs: 235.18g.
Breakfast: Aldi Karlskrone Malz, Tillman's Bio-Kochhinterschinken, Börner Eisenacher Bio Salami, Bellasan Vitareform, Zucker, Aldi Weltmeisterbrötchen. Snacks/Other: Äpfel. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|