Weigh In record (no journal entry) for 01 April 2012
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101.6 kg
Lost so far: 5.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 32.50g | Prot: 87.55g | Carbs: 252.68g.
Breakfast: English Muffin Bread, Egg, Butter, 21 Whole Grains Bread, Coffee (Brewed From Grounds). Lunch: 1% Fat Milk, Whey Protein Powder - Vanilla, Coffee (Brewed From Grounds), Bananas. Dinner: Zucchini, Bell Peppers, Broccoli, White Rice (Long-Grain, Cooked). more...
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Losing 10.8 kg a Week
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Pricesd66's Weight History
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