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Boy, I was a real April Jurk today, I went way over on my calories, carbs, and protein. The only good thing I did today is I walked 3.18 miles and took 6,726 steps.
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1851 kcal
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Fat: 107.33g | Prot: 89.49g | Carbs: 121.21g.
Breakfast: Sugar Free Strawberry Preserves, Adam's Peanut Butter, Pacific Soymilk, 100 % Vegetable juice, Genesis 1:29 Sprouted Grain & Seed Bread. Lunch: Turkey drumstick, Goat Cheese, Avacado, White Wine, Crockpot Chicken Chili, Tortilla. Dinner: Almonds, Dry Roasted Peanuts. more...
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2235 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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