Weigh In record (no journal entry) for 01 October 2017
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62.2 kg
Lost so far: 19.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1007 kcal
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Fat: 36.05g | Prot: 40.05g | Carbs: 124.86g.
Breakfast: Кофе (из Молотых Зерен), Урбеч Паста из Миндаля, Каша Пшенная на Воде. Lunch: Волжский Пекарь Баранки Сдобные, Соусом Песто, Healthy Food Паста с Курицей. Dinner: Dove Молочный Шоколад. more...
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Losing 5.6 kg a Week
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Lassie231's Weight History
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