Weigh In record (no journal entry) for 01 October 2017
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63 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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411 kcal
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Fat: 11.81g | Prot: 22.99g | Carbs: 54.14g.
Breakfast: Aipim, Tomates, Alface de Folha Verde, Pescada Frita. more...
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Gaining 0.1 kg a Week
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simoninhamg's Weight History
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