Weigh In record (no journal entry) for 01 October 2017
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63.2 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1153 kcal
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Fat: 33.24g | Prot: 48.84g | Carbs: 166.58g.
Breakfast: Апельсиновый Джем, President Творог Диетический 0,2%, Груша. Lunch: Чука, Гункан. Dinner: Чизкейк (из Смеси, Непеченый), Плов, Плов с Говядиной. Snacks/Other: Чизкейк, Яблоко. more...
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Gaining 7.7 kg a Week
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kykyryzzz's Weight History
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