daidld's Journal, 01 Oct 17

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Weigh In record (no journal entry) for 01 October 2017

74 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: 100%.

View Diet Calendar, 01 October 2017:

424 kcal

Fat: 21.45g | Prot: 27.12g | Carbs: 34.31g. Breakfast: Subway Tomate, Sadia Mussarela. Lunch: Sadia Frango a Passarinho, Tomates. Snacks/Other: Monster Energy Lo-Carb, Jabuticaba. more...

1880 kcal

Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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daidld's Journal, 01 Oct 17

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