Weigh In record (no journal entry) for 30 September 2017
|
57.3 kg
Lost so far: 8.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2017:
|
1197 kcal
|
Fat: 109.45g | Prot: 41.18g | Carbs: 22.45g.
Breakfast: Bulletproof Collagen Protein, Organic Valley Heavy Whipping Cream, Carlson Norwegian Cod Liver Oil, Coffee (made from Ground), XyloSweet Xylitol, Organic Valley Pasture Butter, Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic. Lunch: Pepperoni, Tomato Paste, Sargento Mozzarella Shredded Cheese, Fat Head Pizza Crust, Kerrygold Pure Irish Butter, Egg. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggamin's Weight History
|