Weigh In record (no journal entry) for 30 September 2017
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113.5 kg
Lost so far: 0.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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944 kcal
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Fat: 33.58g | Prot: 13.50g | Carbs: 152.01g.
Breakfast: Glaces à la Vanille, Présucré avec du Sucre de Café. Lunch: Fanta Fanta Orange (Canette), Pommes de Terre Frites, Pain. more...
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Losing 2.5 kg a Week
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