Weigh In record (no journal entry) for 10 September 2017
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99.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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2605 kcal
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Fat: 100.23g | Prot: 113.32g | Carbs: 310.32g.
Breakfast: Dutch Lady Pure Farm, 半熟煮鸡蛋, 鸡蛋面（煮熟）, 云吞面. Lunch: CADBURY Old Gold Dark Chocolate, 苹果（去皮）, 木瓜. Dinner: 排骨汤, 卷心菜, 苦瓜炒肉, 鸡肉, 米饭. more...
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skheong1974's Weight History
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