Weigh In record (no journal entry) for 14 September 2017
|
73.7 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
901 kcal
|
Fat: 53.31g | Prot: 52.56g | Carbs: 50.70g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Queijo Parmesão (Ralado), Ovo Frito. Lunch: Sushi de Salmão, Gendai Shimeji, Frescatto Anel de Lula, Gendai Sashimi Peixe Branco, Rolinho de Primavera de Camarão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gatarina's Weight History
|