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Blackberries are a concern. I hope that I don't develop new allergies.
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47.9 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1597 kcal
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Fat: 60.94g | Prot: 52.38g | Carbs: 214.23g.
Breakfast: Blackberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Orange Juice. Lunch: Tropicana Lemonade, Chicken or Turkey Salad, Green String Beans. Dinner: Green String Beans, Grape Juice, O'Brien Potatoes, Fried Egg. Snacks/Other: Iced Coffee, Coffee with Sugar, Jack in the Box Seasoned Curly Fries (Small), Kroger Large Pitted Black Olives. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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