Weigh In record (no journal entry) for 31 March 2012
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 58.47g | Prot: 90.93g | Carbs: 244.15g.
Breakfast: Organic Rice Milk, Apple Jacks Cereal. Lunch: Cool Ranch Tortilla Chips, Mayonnaise Dressing with Extra Virgin Olive Oil, VineSweet Mini Peppers, Oven Roasted Turkey Breast, Premium Honey Ham, Cucumber (with Peel), Classic Yellow Mustard, Columbia River Sweet Dark Multi Grain. Dinner: Broccoli, Carrots, Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Jumbo Biscuits Flaky Butter. more...
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2156 kcal
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Exercise:
Desk Work - 2 hours and 30 minutes, Sitting - 4 hours, Housework - 3 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 5 hours. more...
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Gaining 4.8 kg a Week
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cheetahfanatic's Weight History
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