Weigh In record (no journal entry) for 29 September 2017
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57.0 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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776 kcal
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Fat: 23.73g | Prot: 45.86g | Carbs: 104.56g.
Breakfast: Apples, Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Lunch: Blue Diamond Whole Natural Almonds, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
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Gaining 1.3 kg a Week
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Zumba Queen 3's Weight History
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