Weigh In record (no journal entry) for 29 September 2017
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74 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1677 kcal
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Fat: 33.16g | Prot: 57.74g | Carbs: 83.51g.
Dinner: Eisenbahn Cerveja Pale Ale, Panco Pão de Milho, Camarão no Forno ou Grelhado, Queijo Coalho. more...
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Losing 1.3 kg a Week
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Kleomiguez's Weight History
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