Weigh In record (no journal entry) for 29 September 2017
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102.9 kg
Lost so far: 1.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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2019 kcal
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Fat: 115.15g | Prot: 113.55g | Carbs: 125.64g.
Breakfast: Woolworths Smoked Salmon Cream Cheese, Pick n Pay Boerewors. Lunch: Muesli, Wimpy Bacon & Cheese Burger. Dinner: White Rice, KOO Beetroot Salad Crinkle Cut, Sauvignon Blanc Wine, Beef Steak. Snacks/Other: Lipton Clear Green Tea, Coffee with Milk and Sugar. more...
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Gaining 2.1 kg a Week
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Taryn RSA's Weight History
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