Dina Goreztka's Journal, 29 Sep 17


View Diet Calendar, 29 September 2017:
342 kcal Fat: 11.54g | Prot: 15.17g | Carbs: 51.05g.   Breakfast: Apel. Lunch: Tempe Orek, Cap Cay Kuah. Dinner: Jamur Putih (Ditumis), Perkedel Kentang. Snacks/Other: Kerupuk Asin. more...
1723 kcal Exercise: Walking (exercise) - 5.5/kph - 18 minutes, Showering - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...



     
 

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Dina Goreztka's Weight History


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