Weigh In record (no journal entry) for 29 September 2017
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51 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2017:
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702 kcal
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Fat: 15.55g | Prot: 31.39g | Carbs: 115.64g.
Breakfast: Jabłko, Krasnystaw Jogurt Naturalny, Jabłko. Lunch: Piątnica Serek Wiejski Lekki 3% Tłuszczu. Dinner: Zott Monte Balance. Snacks/Other: Danone Jogurt Gratka, Jabłko, Jabłko, Winiary Bulion Warzywny, Marchewki. more...
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Losing 7 kg a Week
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ejsidisi's Weight History
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