meltawayPLZ's Journal, 05 Jan 12

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Weigh In record (no journal entry) for 05 January 2012

83.5 kg Lost so far: 0 kg. Still to go: 22.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 January 2012:

1799 kcal

Fat: 55.40g | Prot: 51.79g | Carbs: 266.31g. Breakfast: Pork Sausage Patties, Buttermilk Frozen Biscuits. Lunch: Kraft Velveeta Shells & Cheese Original, Marinated Seasoned Tilapia. Dinner: Honey Mustard Dressing, Garden Salad. Snacks/Other: Twizzlers, Twizzlers, Orange Juice Drink. more...

2186 kcal

Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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meltawayPLZ's Journal, 05 Jan 12

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meltawayPLZ's Weight History