Weigh In record (no journal entry) for 28 September 2017
|
59.8 kg
Lost so far: 16.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2017:
|
572 kcal
|
Fat: 18.47g | Prot: 16.15g | Carbs: 83.26g.
Breakfast: Lieken Urkorn Bauernmild (55g), Nutella Nutella, Brinkers Nusco. Dinner: Nutella Nutella, Lieken Urkorn Bauernmild (50g). Snacks/Other: Tassimo Latte Macchiato. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|