Weigh In record (no journal entry) for 28 September 2017
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70.4 kg
Lost so far: 10.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1369 kcal
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Fat: 70.71g | Prot: 70.08g | Carbs: 114.99g.
Breakfast: Kaffee mit Milch, Avocado, Edeka Eiweißbrot, Rote Tomaten. Lunch: Gemischter Salat mit Dressing. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Deutsches Corned Beef, Lisani Creme Noblesse Schwarzwälder Schinken, Burger Knäcke Knäckebrot Urtyp, Spiegelei, Aldi Rahmspinat. Snacks/Other: Weintrauben. more...
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2107 kcal
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Exercise:
Zumba - 50 minutes, Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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babydee01's Weight History
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