Weigh In record (no journal entry) for 28 September 2017
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85.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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564 kcal
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Fat: 20.21g | Prot: 85.67g | Carbs: 15.79g.
Breakfast: Активия Йогурт Натуральный, Овсяные Отруби, Кофе. Lunch: Курица Вареная, Куриная Грудка в Кефире. Dinner: Мясновъ Ветчина Куриная. Snacks/Other: Кофе, Fish House Тунец Консервированный в Собственном Соку. more...
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Losing 9.1 kg a Week
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Annushka_soldatkina's Weight History
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