Weigh In record (no journal entry) for 28 September 2017
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55.5 kg
Lost so far: 14.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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951 kcal
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Fat: 26.45g | Prot: 67.93g | Carbs: 117.51g.
Breakfast: Грецкие Орехи, Банан, Овсяная Каша на Воде. Lunch: Курица на Пару, Яблоки. Dinner: Малина, Помидоры, Магнит Минтай Отварной, Гречка Отварная. Snacks/Other: Банан, Овсяная Каша на Воде. more...
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Losing 2.8 kg a Week
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leoness_juliya's Weight History
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