Weigh In record (no journal entry) for 28 September 2017
|
65.7 kg
Lost so far: 38.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2017:
|
1003 kcal
|
Fat: 5.99g | Prot: 25.57g | Carbs: 219.43g.
Breakfast: Confitures d'Abricots et de Conserves, Danone Danette Chocolat, Kellogg's Corn Flakes. Lunch: Panzani Coquillettes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Confitures d'Abricots et de Conserves, Auchan Lait Écrémé, Céréale. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|