Weigh In record (no journal entry) for 31 March 2012
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112.0 kg
Lost so far: 19.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 98.84g | Prot: 150.28g | Carbs: 17.58g.
Breakfast: country ham, cheddar cheese, Scrambled Egg (Whole, Cooked). Lunch: ground beef, cheddar cheese. Dinner: chicken breast, blue cheese, scallions, romaine lettuce, boiled egg, radish. Snacks/Other: almond. more...
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Losing 1.6 kg a Week
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greener333's Weight History
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