Weigh In record (no journal entry) for 27 September 2017
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112 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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2425 kcal
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Fat: 102.72g | Prot: 80.58g | Carbs: 295.81g.
Breakfast: Isadora Frijoles Refritos con Chicharrón, Tortillas de Harina, Act II Palomitas Mantequilla, Omnilife Ego Life, Omnilife Magnus Supreme, Café con Leche. Lunch: Tortillas de Maíz, Aceite Vegetal, Huevo, Omnilife Dolcevita, Omnilife Thermogen Tea Maracuya. Dinner: Arroz Blanco, Aceite Vegetal, Clara de Huevo, Omnilife Dolcevita, Omnilife Thermogen Tea Maracuya, Peras. more...
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2881 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 2.3 kg a Week
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cruzguerreroisrael's Weight History
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