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lilChrissyPoo
Journal
30 Mar 12
lilChrissyPoo's Journal, 30 Mar 12
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Weigh In record (no journal entry) for 30 March 2012
69.7 kg
Lost so far:
6.1 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2012:
442 kcal
Fat: 15.50g | Prot: 11.50g | Carbs: 66.50g.
Breakfast:
kashi go lean crunch.
Lunch:
kraft sweet balsamic vinaigrette, kroger veggie blend lettuce.
Snacks/Other:
snyders naturals veggie sticks.
more...
3495 kcal
Exercise:
treadmill - 1 hour and 25 minutes, treadmill, high incline - 1 hour and 5 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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lilChrissyPoo's Weight History
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