Date Started: 05 Apr 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82.4 kg
18 Mar 24	81.4 kg	Reasonably Well
13 Mar 24	80.9 kg	Reasonably Well
12 Mar 24	80.9 kg	Reasonably Well
11 Mar 24	81.5 kg	Reasonably Well
27 Jun 23	78.1 kg	Reasonably Well
26 Jun 23	77.6 kg	Reasonably Well
24 Jun 23	77.6 kg	Reasonably Well
23 Jun 23	77 kg	Reasonably Well
22 Jun 23	77.3 kg	Reasonably Well
21 Jun 23	77.3 kg	Reasonably Well
20 Jun 23	77.6 kg	Reasonably Well
19 Jun 23	78.7 kg	Reasonably Well
15 May 23	78.1 kg	Reasonably Well
13 May 23	78.1 kg	Reasonably Well
12 May 23	78.7 kg	Reasonably Well
07 May 23	78.8 kg	Reasonably Well
04 May 23	78.1 kg	Reasonably Well
29 Apr 23	77.8 kg	Reasonably Well
28 Apr 23	77.8 kg	Reasonably Well
27 Apr 23	77.8 kg	Reasonably Well
26 Apr 23	77.8 kg	Reasonably Well
25 Apr 23	77.8 kg	Reasonably Well
24 Apr 23	77.8 kg	Reasonably Well
23 Apr 23	77.8 kg	Reasonably Well
22 Apr 23	78.1 kg	Reasonably Well
21 Apr 23	78.1 kg	Reasonably Well
20 Apr 23	78.6 kg	Reasonably Well
19 Apr 23	78.6 kg	Reasonably Well
18 Apr 23	79.3 kg	Reasonably Well
17 Apr 23	79.3 kg	Reasonably Well
16 Apr 23	79 kg	Reasonably Well
15 Apr 23	79 kg	Reasonably Well
14 Apr 23	79.3 kg	Reasonably Well
13 Apr 23	79.9 kg	Reasonably Well
11 Apr 23	79.2 kg	Reasonably Well
10 Apr 23	79.2 kg	Reasonably Well
09 Apr 23	79.6 kg	Reasonably Well
08 Apr 23	80.1 kg	Reasonably Well
07 Apr 23	80.8 kg	Reasonably Well
06 Apr 23	81.4 kg	Reasonably Well
05 Apr 23	82.4 kg	Reasonably Well

Date Started: 16 Jan 22

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 82.4 kg
22 Feb 22	74.7 kg	Reasonably Well
21 Feb 22	75.1 kg	Reasonably Well
20 Feb 22	75.4 kg	Reasonably Well
19 Feb 22	73.5 kg	Reasonably Well
18 Feb 22	74.1 kg	Reasonably Well
17 Feb 22	73.9 kg	Reasonably Well
16 Feb 22	74.5 kg	Reasonably Well
15 Feb 22	74.7 kg	Reasonably Well
14 Feb 22	74.8 kg	Reasonably Well
12 Feb 22	73.9 kg	Reasonably Well
11 Feb 22	74.3 kg	Reasonably Well
10 Feb 22	74.3 kg	Reasonably Well
09 Feb 22	74.3 kg	Reasonably Well
08 Feb 22	74.7 kg	Reasonably Well
07 Feb 22	74.2 kg	Reasonably Well
06 Feb 22	74.2 kg	Reasonably Well
05 Feb 22	74.3 kg	Reasonably Well
04 Feb 22	74.3 kg	Reasonably Well
03 Feb 22	75.5 kg	Reasonably Well
02 Feb 22	75.8 kg	Reasonably Well
01 Feb 22	75.8 kg	Reasonably Well
31 Jan 22	76.7 kg	Reasonably Well
30 Jan 22	77.1 kg	Reasonably Well
28 Jan 22	76 kg	Reasonably Well
27 Jan 22	76 kg	Reasonably Well
26 Jan 22	76.3 kg	Reasonably Well
25 Jan 22	77 kg	Reasonably Well
24 Jan 22	77.4 kg	Reasonably Well
23 Jan 22	77.7 kg	Reasonably Well
22 Jan 22	77.1 kg	Reasonably Well
21 Jan 22	77.1 kg	Reasonably Well
20 Jan 22	76.7 kg	Reasonably Well
19 Jan 22	77.3 kg	Reasonably Well
18 Jan 22	78 kg	Reasonably Well
17 Jan 22	78.7 kg	Reasonably Well
16 Jan 22	82.4 kg	Reasonably Well