Weigh In record (no journal entry) for 27 September 2017
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56.9 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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779 kcal
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Fat: 29.64g | Prot: 69.58g | Carbs: 60.86g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk. Lunch: Cantaloupe Melons, Meatballs with Sauce (Mixture). Dinner: Smart Ones Smart Creations Slow Roasted Turkey Breast. more...
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Losing 1.3 kg a Week
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Zumba Queen 3's Weight History
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