Weigh In record (no journal entry) for 27 September 2017
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1348 kcal
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Fat: 38.81g | Prot: 64.81g | Carbs: 185.89g.
Breakfast: Oranges, Thé Vert, Carrefour Yaourt aux Fruits 0%, Bjorg Pain Complet 3 Céréales Bio, Confitures et Conserves. Lunch: Carrefour Yaourt aux Fruits 0%, Carrefour Asperges Blanches, Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Haricots Verts Extra Fins, Carrefour Bacon Fume. Dinner: Carrefour Yaourt aux Fruits 0%, Baguette, Pâtes Fraîches (Cuites), Tendriade Haché de Veau. Snacks/Other: Raisins, Pomme, Banane. more...
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1894 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Blandine64's Weight History
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