Weigh In record (no journal entry) for 27 September 2017
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101.1 kg
Lost so far: 10.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1531 kcal
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Fat: 41.54g | Prot: 49.29g | Carbs: 233.92g.
Breakfast: Erdbeeren, Clementinen, Wheaty Seitanmedaillons, Bio-Zentrale Brotaufstrich Rucola Tomate, Gut & Günstig Vollkorn Baguette, Kaffee. Lunch: Espresso, Gemischter Salat mit Dressing, Karotten, Reis (Gekocht). Dinner: Aldi Linsensuppe. Snacks/Other: Freihofer Gourmet Frische Belgische Pralines, Europäische Weintraubensorte, Zucker, Alnatura Hafermilch, Erdbeeren, Ritter Sport Mini Sommer Mix, Ritter Sport Mini Joghurt. more...
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Losing 2.6 kg a Week
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Gervaisserve1976's Weight History
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