Weigh In record (no journal entry) for 27 September 2017
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82.8 kg
Lost so far: 6.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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598 kcal
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Fat: 37.41g | Prot: 21.27g | Carbs: 46.39g.
Dinner: Chleb Biały, Oliwa z Oliwek, Ogórek (Obrany), Pomidory, Czerwona Papryka, Ser Feta. more...
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Losing 4.9 kg a Week
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kameleon2202's Weight History
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