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Dang it. I'm up and down with that 1-1 1/2 pound roller coaster. I hit a plateau again. I feel like I could eat all day long with sweets and carbs. I stay within my caloric limit. But it just ain't falling off. Not going to give up, but tonight is going to be a favorite meal. Still within my allowance though unless I just pig out.
View Diet Calendar, 26 September 2017:
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1016 kcal
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Fat: 29.70g | Prot: 42.89g | Carbs: 143.08g.
Breakfast: Xagave Agave Nectar, Benefiber Fiber Supplement, Coffee with Cream. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Sara Lee Honey Wheat Bread, Cooked Tomatoes (Canned), Onions, Tomato Sauce, Ground Beef (90% Lean / 10% Fat), Great Value Elbow Macaroni. more...
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