Weigh In record (no journal entry) for 26 September 2017
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64 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1511 kcal
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Fat: 40.57g | Prot: 185.28g | Carbs: 98.77g.
Breakfast: Дикси Творог 1%, Простоквашино Молоко 1,5%, VPS Nutrition Протеин Изолят. Lunch: Кабачки Тушеные, Куриная Грудка Отварная. Dinner: Racionika Diet Протеиновые Чипсы. Snacks/Other: Pita's Шаверма по-Тайски. more...
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Losing 6.3 kg a Week
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SonchittaM's Weight History
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