Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AJGivens
Journal
26 Sep 17
AJGivens's Journal, 26 Sep 17
AJGivens's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2017
99.7 kg
Lost so far:
0.0 kg
.
Still to go:
38.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2017:
1204 kcal
Fat: 58.99g | Prot: 87.59g | Carbs: 51.54g.
Breakfast:
Skippy Creamy Peanut Butter, Splenda No Calorie Sweetener Packets, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Diet Fajitas.
Dinner:
Frozen Daiquiri, Shrimp Salad.
more...
1739 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Driving - 8 hours, Apple Health - 15 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AJGivens's Weight History
View Complete History