Dennis58's Journal, 30 Mar 12

Weigh In record (no journal entry) for 30 March 2012
91.3 kg Lost so far: 41.2 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2012:
275 kcal Fat: 17.00g | Prot: 14.00g | Carbs: 14.95g.   Breakfast: Deluxe American Cheese, Scrambled Egg Patties (Timber Ridge Farms), Fully Cooked Turkey Breakfast Patties. Lunch: Fish Sandwich Fillets. more...
Losing 2.5 kg a Week

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Dennis58's Weight History


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