Over the magic 58 again. There seems to be a weekly pattern emerging...
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 29.15g | Prot: 32.33g | Carbs: 149.51g.
Breakfast: banana, honey, coffee, sunfllower seeds, strawberries, grapes, yoghurt, granola. Lunch: carrot, Light or Lite Cream Cheese, rye bread, pesto. Snacks/Other: cheese, white bread roll, margarine spread. more...
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Gaining 1.4 kg a Week
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Earthlady's Weight History
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