Weigh In record (no journal entry) for 25 September 2017
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77.4 kg
Lost so far: 10.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1751 kcal
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Fat: 82.51g | Prot: 64.54g | Carbs: 189.20g.
Breakfast: Kaffee, Thermomix Russischer Zupfkuchen. Dinner: Mozzarella, REWE Gurkensticks, Géramont Weichkäse, Rolffes Delikatess Rohschinken, Igor Gorgonzola Dolce, Lätta Halbfettmargarine, Vollkornbrot. Snacks/Other: Mister Choc Schokolierte Erdnüsse, Bananen, Kölln Müsli Knusper Schoko Feinherb, Almighurt Pfirsich Maracuja. more...
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Gaining 0.1 kg a Week
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Kabemofix's Weight History
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