._.анастасия._.'s Journal, 25 Sep 17

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Weigh In record (no journal entry) for 25 September 2017

77.5 kg Lost so far: 2.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:

2232 kcal

Fat: 104.75g | Prot: 93.93g | Carbs: 234.48g. Breakfast: AXA Хлопья. Lunch: Roshen Черный Шоколад 78%, Roshen Молочный Шоколад, Кетчуп, Молоко, Сыр Российский, Бутерброд с Ветчиной и Сыром. more...

2539 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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._.анастасия._.'s Weight History

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._.анастасия._.'s Journal, 25 Sep 17

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._.анастасия._.'s Weight History