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rough few weeks with home issues
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680 kcal
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Fat: 43.04g | Prot: 57.88g | Carbs: 12.80g.
Breakfast: cooked ham. Lunch: summer squash, ham, zucchini. Dinner: jalapeno cheese, Beef Sausage Patty or Link, eggs. Snacks/Other: coffee. more...
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5508 kcal
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Exercise:
Sitting - 4 hours, Shopping - 1 hour, Sleeping - 6 hours, Standing - 4 hours, Housework - 4 hours, Walking (slow) - 3/kph - 5 hours. more...
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