Weigh In record (no journal entry) for 25 September 2017
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57.5 kg
Lost so far: 2.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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863 kcal
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Fat: 20.20g | Prot: 48.95g | Carbs: 130.60g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Orange Juice No Pulp (Bottle), Columbia Fruit Dragon Fruit Blend. Lunch: Pepperidge Farm Light Style 7-Grain Bread, Sargento Light Mozzarella String Cheese, Lettuce Salad with Assorted Vegetables, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Air Popped Popcorn, General Mills Fruit Gushers, Apples, Kirkland Signature Raw Almonds, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
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Gaining 5.7 kg a Week
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Zumba Queen 3's Weight History
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